زرشک پلو با مرغ یکی از انواع غذاهای پلویی ایرانی است که از محبوبیت خاصی در میان ایرانیان برخوردار است.
زرشک پلو مانند غذاهای مثل کباب کوبیده ، جوجه کباب و … به عنوان یک غذای مجلسی محسوب می شود،
که برای پذیرایی در مراسم های مهم استفاده می شود.
با مقدار موادی که در این دستور آشپزی قرار گرفته است می توانید برای ۴ نفر زرشک پلو با مرغ تهیه کنید.
در صورتی که می خواهید مقداری کمتر یا بیشتری تهیه کنید کافیست مقدار مواد را ضرب یا تقسیم کنید.
مواد لازم زرشک پلو با مرغ برای ۴ نفر
- برنج ۴ پیمانه
- پیاز ۱ عدد
- سیر ۲ حبه
- زرشک ۱ پیمانه
- کره ۲۵ گرم
- سینه یا ران مرغ ۴ تکه
- آبلیمو ۱ قاشق غذاخوری
- نمک و فلفل سیاه به اندازه کافی
- زعفران دم کرده ۲ قاشق چایخوری
- رب گوجه فرنگی ۲ قاشق غذاخوری
طرز تهیه
ابتدا در تابه ای کمی روغن اسپری می کنیم و یا یک قاشق روغن می ریزیم و روی حرارت کم قرار می دهیم تا داغ شود،
سپس تکه مرغ ها را در تابه قرار می دهیم و درب آن را می گذاریم و حرارت را زیاد می کنیم تا سرخ شود
بعد از گذشت ۵ دقیقه درب قابلمه را بر می داریم و نگاه می کنیم ،
اگر سرخ شده بود که آن ها را بر می گردانیم تا طرف دیگرشان هم سرخ شوند؛
اگر نه مجددا درب قابلمه را می گذاریم تا طلایی و سرخ شود.
پوست پیاز را می گیریم
و می شوییم و روی تخته نگینی خرد می کنیم و سیر را نیز پوست می گیریم و آبکشی می کنیم .
ریز خرد می کنیم.
و در قابلمه ای (قصد داریم در آن مرغ را بپزیم)کمی روغن می ریزیم .
پیاز و سیر را در آن تفت می دهیم تا کمی رنگشان تغییر کنید،
سپس رب گوجه فرنگی را می افزاییم و تفت می دهیم تا رنگش تغییر کند ،
و آن وقت نمک،فلفل و آبلیمو به مواد اضافه می کنیم و تفت می دهیم ،
در آخر تکه مرغ های سرخ شده را در قابلمه می چینیم و ۲ الی ۳ لیوان آب روی مواد و مرغ ها می ریزیم.
و درب قابلمه را می گذاریم تا با حرارت ملایم بپزند.
حدودا ۲ ساعت برای پخت کامل مرغ زمان لازم است تا سس مرغ غلیظ شود و روغن بیاندازد.
۱۰ دقیقه مانده به خاموش کردن شعله قابلمه مرغ ۱ قاشق از زعفران دم کرده را اضافه می کنیم.
زرشک را در در ظرفی می ریزیم و روی آن آب ولرم می ریزیم و اجازه می دهیم تا به مدت ۳۰ دقیقه خیس بخورد.
و اما پخت برنج
برای پخت برنج ابتدا در قابلمه ای ۸ لیوان آب می ریزیم و روی حرارت زیاد می گذاریم تا بجوش بیاید و مقداری نمک داخل آب می ریزیم.
برنج را بستگی به نوع آن و میزان مهارت داشتن ما در پخت آن می توانیم از قبل در ظرف آبی بریزیم تا خیس بخورد ،
و یا اگر مهارت نداریم زمانی که آب بجوش آمد برنج را می شوییم و آب آن را بیرون می ریزیم ،
و داخل آب جوش میریزیم.
ابتدا که برنج را داخل قابلمه می ریزیم از جوش می افتد برنج را هم می زین و رها می کنیم تا مجددا به جوش بیاید،
۴ الی ۵ دقیقه که گذشت مجددا یک هم می زنیم و چند دانه از برنج را از آب خارج می کنیم و زیر دندان امتحان می کنیم
اگر اطرافش پخته بود ولی مغز ان سفت بود زمان آبکشی برنج است،
در غیر این صورت باید زمان داد تا بپزد. برنج را در آبکش می ریزیم و آبکشی می کنیم.
قابلمه را روی حرارت می گذاریم تا آب داخل قابلمه کاملا خشک شود.
سپس مقداری روغن داخل آن می ریزیم و از روی حرارت بر می داریم ؛
و برای ته دیگ زرشک پلو با مرغ نان لواش یا سیب زمینی را پوست می گیریم و ورقه ورقه می کنیم ؛
و کف قابلمه می چینیم و برنج را با کفگیر را روی ته دیگ می ریزیم.
در آخر درب قابلمه را می گذاریم و حرارت را زیاد می کنیم تا برنج بخار کند و آن وقت حرارت را کم می کنیم .
و اگر دوست داشتید توری زیر قابلمه قرار می دهیم تا به مرور زمان برنج بپزد.
زرشک را در آبکش می ریزیم و در تابه ای کره را قرار می دهیم تا آب شود
و اما تهیه ی زرشک
سپس زرشک را داخل کره می ریزیم و با حرارت کم تفت می دهیم ،
و ۱ قاشق زعفران دم کرده باقی مانده را به آن می افزاییم و کمی تفت می دهیم ،
و قابلمه را از روی حرارت بر می داریم و مجددا تفت می دهیم تا زرشک ها نسوزند.
در پایان پس از اینکه غذا آماده شد برنج را در دیس می کشیم ،
سپس مقدار کمی از برنج را با زرشک در یک کاسه کوچک مخلوط می کنیم و روی برنج را با زرشک تزیین می کنیم.
مرغ را هم در ظرف خورشت می کشیم و به همراه برنج سرو می کنیم.
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فونت های کلاسیک
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خدمات پزشکی و پرستاری در چه مناطقی از مشهد ارائه میشود؟
مرکز تخصصی پزشکی و پرستاری حامیان سلامت رضوی
خدمات اعزام پزشک به منزل و اعزام
متخصص به منزل را در تمامی نقاط مشهد ارائه میکند.
ساعات کاری حامیان سلامت رضوی به چه صورت است
؟
ما در مرکز پزشکی و پرستاری حامیان سلامت
رضوی به صورت ۲۴ ساعته در ۷ روز هفته
آماده خدمات رسانی به شما عزیزان می باشیم.
تعرفه خدمات حامیان سلامت رضوی چگونه است ؟
تمامی هزینه ها طبق اعرفه وزارت بهداشت می باشد و هزینه ایاب و ذهاب به آن اضافه میشود.
مرکز حامیان سلامت رضوی تجهیزات پزشکی هم
دارد ؟
مرکز مراقبت بالینی در منزل
حامیان سلامت رضوی علاوه برکلیه خدمات پزشکی
و پرستاری خدمات دیگر مثل فروش و اجاره کلیه تجهیزات پزشکی مثل انواع تخت تشک برقی ساکشن مانیتور تشک مواج و آمبولانس خصوصی و مشاوره آنلاین با پزشکان همچنین نوبت
دهی از پزشکان مطرح مشهد و خدمات طب
سنتی و طب تسکینی انجام می دهد.
فرق عمده مرکز مراقبت های بالینی در منزل حامیان سلامت
رضوی و خدمات پرستاری در منزل چیست ؟
فرق عمده فرق عمده مراکز
مراقبت های بالینی و خدمات پرستاری
این است که خدمات مراقبت بالینی توسط دو پزشک شبانه روزی کنترل و نظارت می
گردد و به عنوان مسئول فنی پاسخگو می باشند اما خدمات پرستاری در منزل توسط یک پرستار
اداره می شود و فرق دیگری که دارند این است
که در شرح وظایف خدمات پرستاری که توسط
وزارت بهداشت و درمان مشخص گردیده و
در سایت این وزارتخانه موجود می
باشد خدمات این مرکز این مراکز فقط در خدمات پرستاری می باشد
و خدمات پزشکی نمی توانند در منزل انجام بگیرد اما شرح وظایف مرکز مراقبت بالینی که توسط پزشکان اداره می گردد کلیه اقداماتی که در در بیمارستان انجام
می گیرد این خدمات توسط این مراکز در
منزل انجام میگیرد و کلیه خدماتی که مریض لازم داشته باشد
توسط این مراکز انجام می گیرد.
چگونه در مرکز خدمات پزشکی و پرستاری در منزل خانه سلامت رضوی درخواست خدمت کنیم؟
مرکز حامیان سلامت رضوی به طور شبانه روزی پاسخگویی خدمترسانی به
همشهری های مشهدی هستش و این خدمات در کلیه
مناطق مشهد انجام میگیرد شما میتوانید
در طول شبانه روز با شماره تلفن ۰۹۳۰۹۰۰۹۱۵۹ تماس بگیرید در اسرع وقت پزشکان و
پرستاران در خدمت می باشند.
سلام
به امید سلامتی تمام هموطنان و موفقیت شما
تاثیر ویتامین ب۳ برای پوست
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